Skip to main content
12221
Back to International Paralympic Committee homepage Go to Official website of World Para Powerlifting
Contrast:
High Contrast
Normal Contrast
Enlargement:
Larger Font Size
Default Font Size
Smaller Font Size
Official website of World Para Powerlifting
    • Home
    • News
    • Competitions
    • Athletes
    • Results & Rankings
    • Records
    • Videos
    • Classification
    • Anti-doping
    • Education
    • About
    • Newsletter
    • Facebook
    • Twitter
    • Youtube
    • Instagram
    • News
    • Blogs

    Interview with a champion: Rahman on his 310kg lift

    28.10.2016

    Iran’s Siamand Rahman relives his world record breaking moments in Rio 2016, when he became the first Paralympian to lift over 300kg.

    Siamand Rahman of Iran celebrates his new world record on the Powerlifting - Men's +107kg Group A at Riocentro Pavillon 2 at the Rio 2016 Paralympic Games. Siamand Rahman of Iran is the world's strongest Paralympian © • Raphael Dias/Getty Images
    By Ivan Pasquariello for the IPC
    Listen to this page using ReadSpeaker
    Related News
    Five things we learned about powerlifting at Rio 2016
    Rio 2016 record breakers
    Five top powerlifting lifts from Rio 2016
    The importance of rituals in powerlifting

    “As soon as I realised I had broken the 300kg I thought about my countrymen, and also about the sports fans all around the world. It was a magic moment.”

    Happiness. That is simply what Siamand Rahman felt when he realised he had broken the men’s over 107kg world record at the Rio 2016 Paralympic Games, breaking the 300kg barrier and going even further with an astonishing final best lift of 310kg.

    Anticipated in Brazil as one of the athletes to watch, as someone who could add to the history of the first South American Paralympics – 28-year-old Rahman exceeded expectations and bagged his second Paralympic gold medal.

    Just over a month later it is time to look back but also forward to new challenges for the Iranian.

    “I always speak to my parents regarding my physical condition before an event and a performance. I talk to them about the situations I have to deal with and they help me out. I did talk to them about making history in Rio that day, we know it could happen. Thank God, and all the exercises I made preparing for the Paralympics, I could achieve my goal.

    “As soon as I realised I had broken the 300kg I thought about my countrymen, and also about the sports fans all around the world. It was a magic moment.”

    But Rahman did not stop there. He returned to the bench to try for more.

    “During the last one and a half year, enjoying the assistance and support of the Iran’s Sports Federation for the Disabled and the IR Iran NPC, I hit my best results in the training camps, when I was aiming at setting a historical record. Such trainings and also the promise to make history for my people, created such a feeling within my body I felt I had to keep going, that I could go for more,” Rahman recalled.

    The reaction in Iran since his return is even spurring Rahman on. The 2017 season will bring the World Para Powerlifting Championships in Mexico City.

    “I was welcomed uniquely by my hospitable and warm countrymen,” he said. “This kind of embracing and attention to my records provided me with double the motivation to keep continue my training and also for setting other records.”

    Further to Tokyo 2020 we can expect to see Rahman more motivated than ever.

    “Surely, I keep with my elite training under the supervision of my coaches and I plan to participate in the powerlifting events to collect colourful medals as I trust in God,” he said.

    • Tweet
      • print
      • send
    LATEST NEWS
    Nottwil 2019: USA top table as Junior Worlds conclude 05.08.2019 Nottwil 2019: USA top table as Junior Worlds conclude
    Nadezhda Fedorova suspended for anti-doping violation 05.08.2019 Nadezhda Fedorova suspended for anti-doping violation
    Nottwil 2019: Breathless third day 04.08.2019 Nottwil 2019: Breathless third day
    Nottwil 2019: Noah Malone makes his way 03.08.2019 Nottwil 2019: Noah Malone makes his way
    Nottwil 2019: Mabote sets new world record inspired by teammate 02.08.2019 Nottwil 2019: Mabote sets new world record inspired by teammate
    More news...following the link
    Worldwide Paralympic Partners
    Go to Atos partner page
    Go to Bridgestone partner page
    Go to OttoBock partner page
    Go to Panasonic partner page
    Go to Samsung partner page
    Go to Toyota partner page
    Go to Visa partner page
    International Partners
    Go to Allianz partner page
    Go to BP partner page
    Go to Citi partner page
    • FAQ
    • Privacy
    • Imprint
    • Jobs
    Powered by Go to Atos. Worldwide IPC partner page
    The Paralympic Games
    Summer Games
    Winter Games
    Sochi 2014
    Rio 2016
    All the results & medallist since 1960
    Games video archive
    About the IPC
    Who we are
    Anti-Doping
    Medical
    Partners
    IPC Strategic Plan 2015-2018
    IPC Handbook
    Publications and Documents
    Media Centre
    News
    Features & Interviews
    The Paralympian
    Videos
    Athlete of the Month
    Media Office
    Sports
    Summer Sports
    Winter Sports
    Biographies
    NPCS
    Africa
    America
    Asia
    Europe
    Oceania
    Go to International Paralympic Committee homepage
    Official Website of the Paralympic Movement • IPC
    Homepage
    Paralympic Games
    The IPC
    Results, Ranking & Records
    Media Centre
    Videos
    Sports
    International Paralympic Committee (IPC)
    Adenauerallee 212-214, 53113 Bonn, Germany
    Telephone: +49-228-2097-200 • Fax: +49-228-2097-209 • E-mail: info@paralympic.org
    19:02:18